PROGRESSIVE OVERLOAD, WITHOUT THE ADMIN

Every set moves you forward.

UpRep tells you exactly what comes next: one more rep, then the right weight increase. Built for less screen time in the gym.

Coming soon on the App Store

For iPhone · English & German · Data stays on device

HEUTE42:18
CHEST · BACK
Barbell Bench PressBarbell · 90 sec rest
2/460 kg × 9
Lat PulldownCable machine · Wide grip
0/370 kg × 8
REST 01:14

WORKFLOW

Simple by design

01

Choose your workout

Tap a day in the calendar and start one of your color-coded plans.

02

Check off the set

Weight, reps, rest time, equipment and technique cues are already there.

03

Progress automatically

UpRep raises reps through your range, then adds your chosen weight increment.

UPREP

Everything needed. Nothing in the way.

Live Activity

See exercise, set, target, total time and rest timer on the Lock Screen and Dynamic Island.

Strength + cardio

Track sets, volume, machine settings and cardio duration in one focused flow.

Useful history

Open completed workouts and compare days, weeks, months, years or your complete history.

Flexible library

Create exercises, notes, equipment and variations such as drop sets or single-arm work.

Private by default

Your plans, workouts and active session are stored locally on your iPhone.

PRIVACY

Your training belongs to you.

UpRep does not require an account. The current app architecture stores training data locally and does not use advertising trackers.